THE KEY TO LONGTERM FAT LOSS & EVERYTHING
I believe the key to achieving permanent fat loss (and anything else) is to change our lifestyle and identity permanently. Our current...
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Feb 12, 20222 min read
A SIMPLE SOLUTION TO CONSISTENT PROBLEMS
Sometimes when we have a problem in a specific area, if we hope a little more and wait a little longer, things will miraculously improve....
Jan 13, 20223 min read
WHAT IS COACHING?
*This article was made of an excerpt from The Meta-Coaching System - L Michael Hall Ph.D Coaching is still a fairly new and fast growing...
Jan 11, 20225 min read
NLP MODELING
Do you want to have an incredible relationship? Great career? Incredible health? High level fitness? To experience Joy and fulfilment...
Dec 3, 20216 min read
THE POWER OF GRATITUDE
My intention with this article is to spread awareness of the power of gratitude. Many studies over the past decade have found that people...
Dec 1, 20214 min read
20 SELF COACHING QUESTIONS TO BETTER SELF-ESTEEM
Have you ever had trouble with your self-worth or self-esteem? Most people will say a big fat "YES" to this. Many of us have had...
Aug 17, 20215 min read
ACTIVE LISTENING TO ENHANCE RELATIONSHIPS
Active listening is an essential key to enhancing any relationship. The ability to make a person feel heard, seen, and understood in any...
Jul 21, 20211 min read
CAN WE AVOID REGRET?
Holding the hand of a dying loved one on what was to be his last day alive. I was present with him, I said I love you with my words and...
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