Avoid These 5 Common Communication Mistakes to Enhance Leadership Effectiveness
Is your message not getting across? Avoid these 5 common communication mistakes to become a more effective leader. Communication is the...
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Aug 72 min read
The Power of Optimism for Executives: Key Benefits and Positive Impacts
Optimism can significantly influence the effectiveness and success of executives. Here are some powerful, positive facts about the...
Aug 23 min read
Cultivate Optimism by Escaping the Three Ps of Pessimism
The three P's of pessimism, can trap executives and business owners in a cycle of negative thinking, making it difficult to maintain a...
Jul 304 min read
CULTIVATING OPTIMISM: A PROVEN MENTAL SKILL FOR GREATER SUCCESS, JOY, AND RESILIENCE
What if you could become an optimistic person? How would that change things for you? Optimism offers a wide range of benefits across...
Jul 1, 202310 min read
THE 4 MINDSET SHIFTS THAT MADE ME A CONFIDENT GOAL ACHIEVER
Have you ever set a goal with absolute certainty and in that moment you were so sure you were going to achieve it, but then, you didn't...
Jun 2, 20238 min read
THE ADHERENCE PRINCIPLE: THE MOST CRUCIAL FACTOR IN MAKING A PERMANENT TRANSFORMATION
If you have ever tried to lose weight, increase your fitness, change your relationship, master a craft, or tried to transform any other...
May 24, 20234 min read
THE MAP IS NOT THE TERRITORY: Navigating Life's Complexities
In our quest to understand the world and make sense of our experiences, we often rely on mental models, concepts, and maps to navigate...
May 14, 20234 min read
THE KEY TO A PEACEFUL RELATIONSHIP: Emotional Intelligence
Imagine sailing a ship through the vast ocean of life. Emotional intelligence serves as your trusty compass, guiding you through stormy...
May 7, 20233 min read
THE KEY TO LONGTERM FAT LOSS & EVERYTHING
I believe the key to achieving permanent fat loss (and anything else) is to change our lifestyle and identity permanently. Our current...
May 7, 20232 min read
THE POWER OF LONG-TERM TRAJECTORY THINKING
Long-term trajectory thinking refers to the ability to consider the potential outcomes and consequences of actions and decisions over an...
May 7, 20235 min read
UNDERSTANDING FEMININE AND MASCULINE ROLES WITHIN A RELATIONSHIP
Relationships can be incredibly fulfilling when both partners understand and embrace their respective feminine and masculine roles. While...
Apr 30, 20236 min read
MASCULINE & FEMININE COMMUNICATION STYLES + 6 COMMUNICATION TIPS FOR FEMININE WOMEN
Note: In this blog, I often use the words "masculine man" or "men" to speak of the masculine and "feminine women" or "women" to speak of...
Apr 20, 20234 min read
11 COMMUNICATION SKILLS TO BUILD RESPECT & TRUST WITH YOUR WIFE OR GIRLFRIEND
Why is it important to earn your woman's respect and trust? Well, first and foremost, a couple in a relationship is a team. A team needs...
Mar 7, 20235 min read
BOOST YOUR CHILD'S CONFIDENCE & REDUCE PERFORMANCE ANXIETY
As a parent, you probably want your child to succeed in everything they do, be it in academics, sports, social life, or the arts....
Feb 28, 20233 min read
A PROCESS FOR LETTING GO OF PAINFUL MEMORIES
In this blog, I want to share a process I used many times to let go of old, painful memories that still negatively affect me in the...
Jun 1, 20226 min read
HOW TO USE PAIN & PLEASURE TO TRANSFORM YOUR LIFE
In this blog, I share a few stories of huge transformations I've witnessed. I also share how you can increase your ability to create...
Apr 7, 20225 min read
MOVIE MIND - HOW I TOOK CONTROL OF MY ANXIOUS MIND DURING MY BOXING CAREER
We all play movies in our minds whether we are conscious of them or not. They can be pleasurable movies, they can be fun movies, and they...
Feb 12, 20222 min read
A SIMPLE SOLUTION TO CONSISTENT PROBLEMS
Sometimes when we have a problem in a specific area, if we hope a little more and wait a little longer, things will miraculously improve....
Feb 5, 20222 min read
WHAT IS NLP?
NLP or Neuro Linguistic Programming was developed by Richard Bandler and John Grinder through modelling some of the most outstanding...
Jan 13, 20223 min read
WHAT IS COACHING?
*This article was made of an excerpt from The Meta-Coaching System - L Michael Hall Ph.D Coaching is still a fairly new and fast growing...
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