About Luke
Luke Bunder is a former professional boxer, IIN holistic health coach, and a personal trainer of entrepreneurs.
Luke now coaches leaders to master their minds, build mental-emotional resilience, bring forth their best, and unleash their full potential as leaders.
Luke's Past
Luke was born and raised in Newcastle, Australia. He had an active childhood, spending most of his time doing sports like surfing, skateboarding, biking, wakeboarding and rugby league. At the age of 14, he decided to commit his life to the sport of boxing.
Luke faced some challenging times through his teen years and into his twenties. Although he was doing great in boxing he was deeply and constantly burdened by the personal traumas that ailed him. Boxing gave him a focus and a purpose to work toward during these challenging years.
Boxing
Luke fought against and trained alongside Olympians and World-Champions for over a decade as a boxer. He had a total of 70 total bouts in his career (amateur and professional boxing).
Luke fell short of the Olympics twice in his two attempts.
In 2016 Luke spent time training in Las Vegas before suffering a major injury to his shoulder. He returned home for surgery.
Luke later became the NSW professional State Champion before jetting off to train alongside some of the best boxers and coaches in the world in New York City, USA.
In 2019, while training in Brooklyn NYC, Luke decided to retire from boxing. Moving on from his professional boxing career, to expand his expertise and focus on coaching people on their mindset, joy, and performance.
During his boxing career, Luke trained and learned from some of the finest coaches throughout Australia and America.
From Boxer to Leadership Coach
Luke’s coaching journey began at the young age of 15, when he started mentoring teens and adults in the fundamentals of boxing and fitness. At 18, he earned his Fitness Coach certification and spent the next decade transforming lives through personal training while simultaneously competing as an elite-level boxer.
Building the Foundations of Resilience
Luke’s experience as a competitive athlete taught him the critical components of peak performance: physical optimization, mental resilience, and performance psychology.
These lessons, mixed with his training in neuro-semantics and meta coaching, are now the core of his approach to leadership coaching:
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Physical Optimization: Techniques for maintaining peak physical and mental energy.
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Mental Resilience: Proven strategies to overcome internal barriers.
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Performance Psychology: Insights into the mindset required for sustained success.
Commitment to Professional Development
Driven by a desire to refine his skills and provide exceptional results, Luke pursued advanced certifications, adding to his expertise and credibility. He is a Neuro-Semantics Trainer, a Master Practitioner and Trainer of Meta NLP and Time Line Therapy™, and a graduate of the Institute of Integrative Nutrition. These qualifications allow him to guide his clients through profound personal and professional transformations.
Empowering Leaders to Thrive
Since transitioning to professional coaching in 2019, Luke’s focus has been on empowering individuals to master their mind so they can lead their lives with confidence. His clients often struggle with stress, anxiety, decision-making challenges, and the desire to find more fulfillment in their roles.
Luke specializes in helping them:
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Manage stress and mental-emotional overwhelm.
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Develop confidence and enhance thinking and decision-making skills.
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Rediscover joy and satisfaction in their careers.
A Diverse Clientele and Deep Expertise
Luke has coached a wide range of clients, including entrepreneurs, emerging leaders, consultants, and executives. He has accumulated over 700 hours of one-on-one coaching, addressing issues such as depression, anxiety, communication skills, emotional intelligence, and career development.
His coaching focuses on:
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Strengthening emotional control and stress management to build resilience.
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Building communication skills and emotional intelligence.
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Guiding career transitions and overcoming leadership challenges.
Leadership Transformation
Having personally overcome years of depression using the tools he now teaches, Luke brings a unique perspective to his coaching. He understands the mental and emotional barriers that leaders face and is passionate about guiding them to become resilient, confident, and fulfilled individuals. Luke’s mission is not just to coach but to transform—empowering leaders to excel in all areas of life, both professionally and personally.